Before beginning this or any exercise program, consult a physician or health professional, who can assist you in planning a program appropriate for your age and physical condition. This is especially important if you are over age 35 or have pre-existing health problems.
Do not overexert yourself. Stop stretching immediately and consult your doctor if you experience pain or tightness in your chest, irregular heartbeat, shortness of breath, or if you feel faint, nauseous, or dizzy.
STOP IMMEDIATELY if you feel pain or pinching in your lower back while using this product.
DO NOT use Gravity Flexor if you have a back or knee injury or have recently had surgery of any kind.
Use only as instructed.
The Gravity Flexor is not intended for use by children or pregnant women. Keep this and all fitness equipment out of the reach of children.
Keep fingers, loose clothing, and hair away from moving parts. Inspect your exerciser before each use to ensure proper operation.
Do not use this equipment unless all parts, including seams and stitches are working properly.
The Gravity Flexor should only be used on a table or bed frame that is can support your weight plus 50 lbs to prevent a failure of support.
Use only the accessory items recommended by the manufacturer.
To avoid serious injury, care should be taken at all times when using this or any exercise equipment.